Calories in Grits Corn, White, Regular, Quick, Enriched, Cooked With Water (Nutritiondata.self.com)

Nutrition Facts

Generic - Grits Corn, White, Regular, Quick, Enriched, Cooked With Water (Nutritiondata.self.com)

Calories 3,241 Sodium 3,956 mg
Total Fat 149 g Potassium 31 mg
Saturated 68 g Total Carbs 429 g
Polyunsaturated 4 g Dietary Fiber 0 g
Monounsaturated 26 g Sugars 90 g
Trans 0 g Protein 49 g
Cholesterol 460 mg    
Vitamin A 65% Calcium 63%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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