Calories in Fruit Smoothie With Greek Yogurt, Strawberries, Blueberries, Banana, 1 % Milk, Flax Seed

Nutrition Facts

Generic - Fruit Smoothie With Greek Yogurt, Strawberries, Blueberries, Banana, 1 % Milk, Flax Seed

Calories 472 Sodium 1,122 mg
Total Fat 6 g Potassium 3,615 mg
Saturated 2 g Total Carbs 88 g
Polyunsaturated 1 g Dietary Fiber 25 g
Monounsaturated 0 g Sugars 54 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 797% Calcium 24%
Vitamin C 406% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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