Calories in Friar Plum (Black)

Nutrition Facts

Generic - Friar Plum (Black)

Calories 524 Sodium 2,258 mg
Total Fat 36 g Potassium 765 mg
Saturated 9 g Total Carbs 44 g
Polyunsaturated 2 g Dietary Fiber 16 g
Monounsaturated 16 g Sugars 19 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 15%
Vitamin C 393% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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