Calories in Fresh Steamed Native Corn (White)

Nutrition Facts

Generic - Fresh Steamed Native Corn (White)

Calories 284 Sodium 0 mg
Total Fat 6 g Potassium 0 mg
Saturated 2 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 31 g
Cholesterol 67 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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