Calories in Fresh Raw Asperagus

Nutrition Facts

Generic - Fresh Raw Asperagus

Calories 650 Sodium 2,920 mg
Total Fat 34 g Potassium 0 mg
Saturated 6 g Total Carbs 8 g
Polyunsaturated 16 g Dietary Fiber 0 g
Monounsaturated 8 g Sugars 0 g
Trans 0 g Protein 70 g
Cholesterol 215 mg    
Vitamin A 0% Calcium 12%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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