• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Frendly Farms Low Fat Cottage Cheese

Nutrition Facts

Generic - Frendly Farms Low Fat Cottage Cheese

Calories 3,973 Sodium 5,381 mg
Total Fat 200 g Potassium 234 mg
Saturated 80 g Total Carbs 339 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 193 g
Cholesterol 1,080 mg    
Vitamin A 104% Calcium 210%
Vitamin C 4% Iron 97%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: