Calories in Franci's Homemade Veg/Beef Stew

Nutrition Facts

Generic - Franci's Homemade Veg/Beef Stew

Calories 228 Sodium 1,703 mg
Total Fat 3 g Potassium 286 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 8 g
Trans 9 g Protein 23 g
Cholesterol 50 mg    
Vitamin A 109% Calcium 3%
Vitamin C 38% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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