Calories in Fish - Easy Baked Orange Roughy

Nutrition Facts

Generic - Fish - Easy Baked Orange Roughy

Calories 704 Sodium 698 mg
Total Fat 20 g Potassium 935 mg
Saturated 9 g Total Carbs 84 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 2 g Sugars 16 g
Trans 0 g Protein 43 g
Cholesterol 95 mg    
Vitamin A 26% Calcium 28%
Vitamin C 186% Iron 46%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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