Calories in Fish - Easy Baked Orange Roughy

Nutrition Facts

Generic - Fish - Easy Baked Orange Roughy

Calories 184 Sodium 163 mg
Total Fat 10 g Potassium 239 mg
Saturated 6 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 23 g
Cholesterol 108 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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