Calories in Generic Fatsecret Website Shredded Ham

Nutrition Facts

Generic - Fatsecret Website - Shredded Ham

Calories 521 Sodium 745 mg
Total Fat 26 g Potassium 1,080 mg
Saturated 18 g Total Carbs 24 g
Polyunsaturated 6 g Dietary Fiber 6 g
Monounsaturated 9 g Sugars 3 g
Trans 6 g Protein 51 g
Cholesterol 70 mg    
Vitamin A 115% Calcium 30%
Vitamin C 36% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: