Calories in Equia Oats Toast

Nutrition Facts

Generic - Equia Oats Toast

Calories 188 Sodium 233 mg
Total Fat 6 g Potassium 80 mg
Saturated 2 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 14 g
Trans 0 g Protein 9 g
Cholesterol 215 mg    
Vitamin A 6% Calcium 4%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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