Calories in Egg Whites

Nutrition Facts

Generic - Egg Whites

Calories 299 Sodium 52 mg
Total Fat 5 g Potassium 557 mg
Saturated 0 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 15 g
Cholesterol 30 mg    
Vitamin A 257% Calcium 13%
Vitamin C 24% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: