Calories in Dark Rye Bread

Nutrition Facts

Generic - Dark Rye Bread

Calories 4,164 Sodium 5,077 mg
Total Fat 216 g Potassium 821 mg
Saturated 47 g Total Carbs 176 g
Polyunsaturated 73 g Dietary Fiber 23 g
Monounsaturated 83 g Sugars 127 g
Trans 0 g Protein 369 g
Cholesterol 1,680 mg    
Vitamin A 0% Calcium 141%
Vitamin C 16% Iron 149%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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