Calories in Cow Tongue

Nutrition Facts

Generic - Cow Tongue

Calories 612 Sodium 2,570 mg
Total Fat 15 g Potassium 800 mg
Saturated 2 g Total Carbs 105 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 8%
Vitamin C 21% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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