Calories in Cow Tongue

Nutrition Facts

Generic - Cow Tongue

Calories 1,843 Sodium 2,307 mg
Total Fat 63 g Potassium 954 mg
Saturated 32 g Total Carbs 167 g
Polyunsaturated 7 g Dietary Fiber 15 g
Monounsaturated 18 g Sugars 6 g
Trans 1 g Protein 143 g
Cholesterol 377 mg    
Vitamin A 36% Calcium 118%
Vitamin C 18% Iron 76%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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