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Calories in Corn on the Cob Steamed In Microwave

Nutrition Facts

Generic - Corn on the Cob Steamed In Microwave

Calories 244 Sodium 370 mg
Total Fat 13 g Potassium 83 mg
Saturated 4 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 19 g
Cholesterol 58 mg    
Vitamin A 95% Calcium 13%
Vitamin C 39% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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