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Calories in Corn on the Cob

Nutrition Facts

Generic - Corn on the Cob

Calories 410 Sodium 508 mg
Total Fat 8 g Potassium 340 mg
Saturated 2 g Total Carbs 72 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 32 g
Trans 0 g Protein 20 g
Cholesterol 15 mg    
Vitamin A 35% Calcium 65%
Vitamin C 20% Iron 90%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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