Calories in Chocolate Banana Flax and Chia Smoothie

Nutrition Facts

Generic - Chocolate Banana Flax and Chia Smoothie

Calories 262 Sodium 143 mg
Total Fat 1 g Potassium 544 mg
Saturated 1 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 34 g
Trans 0 g Protein 20 g
Cholesterol 40 mg    
Vitamin A 27% Calcium 42%
Vitamin C 118% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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