Calories in Chia Seeds, Organic

Nutrition Facts

Generic - Chia Seeds, Organic

Calories 261 Sodium 53 mg
Total Fat 4 g Potassium 571 mg
Saturated 1 g Total Carbs 56 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 2 g Sugars 15 g
Trans 0 g Protein 10 g
Cholesterol 2 mg    
Vitamin A 2% Calcium 13%
Vitamin C 25% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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