Calories in Carbs - Oats (100g)

Nutrition Facts

Generic - Carbs - Oats (100g)

Calories 344 Sodium 11 mg
Total Fat 14 g Potassium 112 mg
Saturated 1 g Total Carbs 44 g
Polyunsaturated 10 g Dietary Fiber 9 g
Monounsaturated 3 g Sugars 10 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 1%
Vitamin C 16% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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