Calories in Bread, 100% Whole Wheat

Nutrition Facts

Generic - Bread, 100% Whole Wheat

Calories 418 Sodium 146 mg
Total Fat 30 g Potassium 1,520 mg
Saturated 2 g Total Carbs 34 g
Polyunsaturated 9 g Dietary Fiber 7 g
Monounsaturated 17 g Sugars 0 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 1,046% Calcium 46%
Vitamin C 680% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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