Calories in Boiled Beef

Nutrition Facts

Generic - Boiled Beef

Calories 435 Sodium 1,420 mg
Total Fat 14 g Potassium 0 mg
Saturated 7 g Total Carbs 45 g
Polyunsaturated 2 g Dietary Fiber 18 g
Monounsaturated 2 g Sugars 3 g
Trans 0 g Protein 33 g
Cholesterol 30 mg    
Vitamin A 8% Calcium 47%
Vitamin C 4% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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