Calories in Bengal Gram Sprout Boiled 100 g

Nutrition Facts

Generic - Bengal Gram Sprout Boiled 100 g

Calories 573 Sodium 2,338 mg
Total Fat 18 g Potassium 1,478 mg
Saturated 3 g Total Carbs 88 g
Polyunsaturated 5 g Dietary Fiber 26 g
Monounsaturated 6 g Sugars 29 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 409% Calcium 32%
Vitamin C 92% Iron 53%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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