Calories in Beef Stew Meat

Nutrition Facts

Generic - Beef Stew Meat

Calories 353 Sodium 1,224 mg
Total Fat 5 g Potassium 711 mg
Saturated 0 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 1 g Sugars 21 g
Trans 0 g Protein 22 g
Cholesterol 35 mg    
Vitamin A 703% Calcium 12%
Vitamin C 46% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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