Calories in Beef, Chuck for Stew, Separable Lean and Fat, All Grades, Cooked, Braised (Usda Data)

Nutrition Facts

Generic - Beef, Chuck for Stew, Separable Lean and Fat, All Grades, Cooked, Braised (Usda Data)

Calories 3,098 Sodium 4,532 mg
Total Fat 150 g Potassium 1,084 mg
Saturated 33 g Total Carbs 425 g
Polyunsaturated 64 g Dietary Fiber 12 g
Monounsaturated 24 g Sugars 217 g
Trans 4 g Protein 42 g
Cholesterol 645 mg    
Vitamin A 18% Calcium 54%
Vitamin C 0% Iron 108%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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