Calories in Baked Medium Potato Flesh and Skin

Nutrition Facts

Generic - Baked Medium Potato Flesh and Skin

Calories 4,972 Sodium 5,669 mg
Total Fat 284 g Potassium 9,030 mg
Saturated 105 g Total Carbs 79 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 41 g
Trans 0 g Protein 529 g
Cholesterol 1,980 mg    
Vitamin A 5% Calcium 4%
Vitamin C 30% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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