Calories in Baked Breaded Cod Fillet 3 oz.

Nutrition Facts

Generic - Baked Breaded Cod Fillet 3 oz.

Calories 206 Sodium 237 mg
Total Fat 2 g Potassium 587 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 33 g
Cholesterol 75 mg    
Vitamin A 0% Calcium 50%
Vitamin C 4% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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