Calories in Arugula (Fresh, Raw)

Nutrition Facts

Generic - Arugula (Fresh, Raw)

Calories 340 Sodium 273 mg
Total Fat 2 g Potassium 713 mg
Saturated 0 g Total Carbs 62 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 40 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 35%
Vitamin C 113% Iron 33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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