Calories in Any Type of Beef, Flat Iron Steak

Nutrition Facts

Generic - Any Type of Beef, Flat Iron Steak

Calories 547 Sodium 3 mg
Total Fat 14 g Potassium 1,306 mg
Saturated 1 g Total Carbs 109 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 75 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 8%
Vitamin C 33% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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