Calories in 2 Egg Whites + 1 Whole Egg

Nutrition Facts

Generic - 2 Egg Whites + 1 Whole Egg

Calories 470 Sodium 537 mg
Total Fat 7 g Potassium 515 mg
Saturated 1 g Total Carbs 60 g
Polyunsaturated 4 g Dietary Fiber 19 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 11% Calcium 13%
Vitamin C 63% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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