Calories in 1 (Medium) Poached Eggs

Nutrition Facts

Generic - 1 (Medium) Poached Eggs

Calories 770 Sodium 1,470 mg
Total Fat 32 g Potassium 300 mg
Saturated 14 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 94 g
Cholesterol 803 mg    
Vitamin A 33% Calcium 36%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: