Calories in 1 Cup 2% Milk

Nutrition Facts

Generic - 1 Cup 2% Milk

Calories 3,192 Sodium 749 mg
Total Fat 116 g Potassium 936 mg
Saturated 45 g Total Carbs 516 g
Polyunsaturated 15 g Dietary Fiber 30 g
Monounsaturated 43 g Sugars 293 g
Trans 0 g Protein 33 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 5%
Vitamin C 67% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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