Calories in 1/2 Cup 2% Milk

Nutrition Facts

Generic - 1/2 Cup 2% Milk

Calories 516 Sodium 145 mg
Total Fat 11 g Potassium 868 mg
Saturated 4 g Total Carbs 63 g
Polyunsaturated 1 g Dietary Fiber 10 g
Monounsaturated 5 g Sugars 32 g
Trans 0 g Protein 46 g
Cholesterol 133 mg    
Vitamin A 576% Calcium 7%
Vitamin C 52% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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