Calories in 1/2 Cup 2% Milk

Nutrition Facts

Generic - 1/2 Cup 2% Milk

Calories 410 Sodium 319 mg
Total Fat 15 g Potassium 133 mg
Saturated 5 g Total Carbs 41 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 5 g Sugars 7 g
Trans 0 g Protein 21 g
Cholesterol 422 mg    
Vitamin A 10% Calcium 5%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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