Calories in Geetham Vengaya Sambar

Nutrition Facts

Geetham - Vengaya Sambar

Calories 257 Sodium 4,671 mg
Total Fat 6 g Potassium 360 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 2%
Vitamin C 45% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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