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Calories in Geetham Paruppu Milagai Kuzhambu

Nutrition Facts

Geetham - Paruppu Milagai Kuzhambu

Calories 413 Sodium 150 mg
Total Fat 8 g Potassium 749 mg
Saturated 5 g Total Carbs 63 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 30 g
Trans 0 g Protein 17 g
Cholesterol 29 mg    
Vitamin A 18% Calcium 58%
Vitamin C 1% Iron 91%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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