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Calories in Galloways Chopped Dates

Nutrition Facts

Galloways - Chopped Dates

Calories 1,217 Sodium 128 mg
Total Fat 30 g Potassium 1,950 mg
Saturated 2 g Total Carbs 210 g
Polyunsaturated 9 g Dietary Fiber 20 g
Monounsaturated 16 g Sugars 78 g
Trans 0 g Protein 34 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 18%
Vitamin C 15% Iron 92%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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