Calories in Gaeru's Pc Blue Menu (Cdn) 100% Whole Grain Steel Cut Oats

Nutrition Facts

Gaeru's Pc Blue Menu (Cdn) - 100% Whole Grain Steel Cut Oats

Calories 669 Sodium 196 mg
Total Fat 29 g Potassium 1,504 mg
Saturated 9 g Total Carbs 76 g
Polyunsaturated 11 g Dietary Fiber 37 g
Monounsaturated 4 g Sugars 40 g
Trans 0 g Protein 28 g
Cholesterol 10 mg    
Vitamin A 6% Calcium 55%
Vitamin C 80% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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