Calories in Fruit, Dried Sun-maid (Label) Dates California, Chopped

Nutrition Facts

Fruit, Dried - Sun-maid (Label) - Dates - California, Chopped

Calories 304 Sodium 293 mg
Total Fat 9 g Potassium 0 mg
Saturated 6 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 26 g
Cholesterol 58 mg    
Vitamin A 2% Calcium 33%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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