Calories in Fruit Cantalope

Nutrition Facts

Fruit - Cantalope

Calories 462 Sodium 300 mg
Total Fat 34 g Potassium 125 mg
Saturated 3 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 10 g Sugars 30 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 115% Calcium 4%
Vitamin C 53% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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