Calories in Fruit Avocado Hass, Whole

Nutrition Facts

Fruit - Avocado - Hass, Whole

Calories 227 Sodium 11 mg
Total Fat 21 g Potassium 689 mg
Saturated 3 g Total Carbs 12 g
Polyunsaturated 3 g Dietary Fiber 9 g
Monounsaturated 13 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 2%
Vitamin C 20% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: