Calories in Fruit Apple With the Skin

Nutrition Facts

Fruit - Apple With the Skin

Calories 470 Sodium 247 mg
Total Fat 27 g Potassium 625 mg
Saturated 3 g Total Carbs 17 g
Polyunsaturated 13 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 41 g
Cholesterol 96 mg    
Vitamin A 203% Calcium 4%
Vitamin C 348% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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