Calories in Fruit and Yogurt Smoothie

Nutrition Facts

Fruit and Yogurt - Smoothie

Calories 526 Sodium 1,931 mg
Total Fat 32 g Potassium 414 mg
Saturated 11 g Total Carbs 20 g
Polyunsaturated 6 g Dietary Fiber 4 g
Monounsaturated 10 g Sugars 13 g
Trans 0 g Protein 33 g
Cholesterol 441 mg    
Vitamin A 135% Calcium 26%
Vitamin C 37% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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