Calories in Fruit and Yogurt Smoothie

Nutrition Facts

Fruit and Yogurt - Smoothie

Calories 265 Sodium 739 mg
Total Fat 16 g Potassium 305 mg
Saturated 8 g Total Carbs 21 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 8 g
Trans 0 g Protein 10 g
Cholesterol 33 mg    
Vitamin A 7% Calcium 10%
Vitamin C 2% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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