Calories in Fronteria Coconut Fresh Carb Cruncher Coconut Meat

Nutrition Facts

Fronteria Coconut Fresh - Carb Cruncher Coconut Meat

Calories 269 Sodium 522 mg
Total Fat 5 g Potassium 435 mg
Saturated 1 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 14 g
Cholesterol 2 mg    
Vitamin A 51% Calcium 6%
Vitamin C 39% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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