Calories in Fried Okra, Cooked In Vegetable Oil Fried Okra

Nutrition Facts

Fried Okra, Cooked In Vegetable Oil - Fried Okra

Calories 311 Sodium 497 mg
Total Fat 21 g Potassium 323 mg
Saturated 10 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 7 g Sugars 2 g
Trans 1 g Protein 28 g
Cholesterol 96 mg    
Vitamin A 6% Calcium 22%
Vitamin C 0% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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