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As Seen On

Calories in Fresh Vegetable Asparagus, Raw (Usda)

Nutrition Facts

Fresh Vegetable - Asparagus, Raw (Usda)

Calories 1,750 Sodium 1,621 mg
Total Fat 62 g Potassium 930 mg
Saturated 10 g Total Carbs 210 g
Polyunsaturated 1 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 89 g
Trans 20 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 17% Calcium 70%
Vitamin C 596% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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