Calories in Fresh Sword Fish Blackened Sword Fish

Nutrition Facts

Fresh Sword Fish - Blackened Sword Fish

Calories 397 Sodium 301 mg
Total Fat 6 g Potassium 941 mg
Saturated 3 g Total Carbs 81 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 1 g Sugars 38 g
Trans 0 g Protein 12 g
Cholesterol 20 mg    
Vitamin A 36% Calcium 30%
Vitamin C 43% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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