Calories in Fresh Steamed

Nutrition Facts

Fresh - Steamed

Calories 231 Sodium 85 mg
Total Fat 17 g Potassium 5 mg
Saturated 5 g Total Carbs 0 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 6 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 4 mg    
Vitamin A 33% Calcium 6%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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