Calories in Fresh Romaine Lettuce

Nutrition Facts

Fresh - Romaine Lettuce

Calories 425 Sodium 279 mg
Total Fat 8 g Potassium 422 mg
Saturated 2 g Total Carbs 74 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 25 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 33%
Vitamin C 17% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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