Calories in Fresh, Raw Avocado, Haas

Nutrition Facts

Fresh, Raw - Avocado, Haas

Calories 218 Sodium 313 mg
Total Fat 7 g Potassium 0 mg
Saturated 1 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 53% Calcium 3%
Vitamin C 14% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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